So, we’re a little slow on the uptake on this one. Sorry. But what’s so special about the 18th-24th anyway? The 25th- 1st seems just as good. Try a few days screen-free…or at least screen-reduced. Is the average really 7 hours a day?? Seems like a lot. Think of everything you could get done in 7 hours. Maybe a good way to start is by documenting how much screen time your kids get, and if it is in the 7 hour range try to cut back a bit at a time until it is more reasonable. Good luck!
*time spent reading pediatric blogs does not count toward your total daily allowance